By
definition anxiety means a fearful and tense state of mind and it’s a natural
phenomenon. People feel anxious when they get threatened and the rush of adrenaline
and nervous impulses help the person to get alert and get better fighting
responses.
However,
in an unnatural condition if a person feels threatened for a long period of
time, anxiety turns into a disorder or an uncontrollable phenomenon. Here are
few general symptoms to identify anxiety disorder.
- If the person is unreasonable (without a factual cause) worrying about an event or activity, such as work, education, health.
- If the person is complaining about feeling tired and or lacks concentration.
- If the person complains lack of sleep and loss of appetite.
- Suffering with physical symptoms like –excessive sweating, breathlessness and palpitation
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