Shivani Misri Sadhoo - Eminent Marriage Counselor in Delhi | Psychologist at Saarthi Counselling

In simple words, self-esteem means having confidence in one’s own abilities. Self-esteem can be an important part of success. Too little self-esteem can leave people feeling defeated or depressed. It can also lead people to make bad decisions, fall into destructive relationships, or fail to live up to their full potential.
So how to come out of low self-esteem?

Today, renowned psychologist, marriage counselor, and relationship expertShivani Misri Sadhoo reveals 5 ways to boost your self-esteem. Here they are:
Avoid Generic Positive Affirmations

Positive affirmations are like vacant calories. You can tell yourself you are great but if you do not really believe it yourself, your mind will reject the affirmation and make you feel worse as a result. Affirmations only work when they fall within the range of believability, and for people with low self-esteem, they usually do not happen.
Recognize Areas Of Authentic Strength Or Competency
To start building your self-esteem, you have to recognize wh…

Many couples are nowadays moving in together than ever. Particularly, in the metro cities. In India, it is estimated that less than a million adults are living with an unmarried partner. It’s a big number considering the culture of India. If you are planning to do the same, you are perhaps feeling a mix of ecstasy and fear. On one hand, you will get to spend more quality time with each other. On the other, you will be faced with their irritating and gross habits on a daily basis. Though your partner’s snoring or dubious taste in home décor or food habit probably would not be relationship deal-breakers, their financial habits might. This is why it’s important to get on the same page with each other about finances before moving in together. Renowned psychologist, relationship expert andmarriage counselor Shivani Misri Sadhoo shares 5 Financial Rules Every Couple Should Follow When Moving In Together.
1.      Talk About Your Goals The first and foremost things you should discuss is your objec…

Relationship Expert and Marriage Counselor Shivan Misri Sadhoo Shares Insight on Killer Conversations that can Harm Relationship with Hindustan Times 


Read here: https://m.hindustantimes.com/sex-and-relationships/conversation-killer-3-behaviours-that-harm-your-relationship/story-K3BXh8g8QZEYCCagR8tzIK.html

Counselor Shivani Misri Sadhoo shares her insight on Threats of Honey Traps in Social Media Dating with Navbharat Times Newspaper


http://epaper.navbharattimes.com/paper/3-14@13-29@12@2018-1001.html

An essential element of a blissful and happy marital life, involves your spouse appreciating your efforts, you put to care for him/her. Yes! many times the care is there but spouses are not mature enough to recognize and appreciate it.

However, most commonly in today's society, couples get so engrossed in their daily life tussles that they often forget to pay attention to minor things at home and showing that they care for their partner is one of those things.

In this article, Delhi's eminent marriage counselor and relationship expert Shivani Misri Sadhoo reveal 5 ways to express that you care for your spouse, in your day to day life.

1. Show Appreciation For Your Spouse:
Many times when couples realize that they have stopped appreciating each other, they still continue to ignore because they tell themselves - it's my spouse who is ignoring me, he/she is at wrong. 
Remember you should not expect your spouse to believe you care about them if you do not show your appreciation …

Self-confidence as per definition is the feeling of trust in one's abilities, qualities, and judgment. Self-confident people don't doubt themselves. Self-confidence is influenced by various factors like upbringing, work environment, work experience and, levels of dedication towards pursuing a cause.
High self-confidence level is extremely important to sustain a progressive professional life and happy balanced personal life.
BUT not everyone has the same upbringing, good academic success, long work experience, a healthy work culture, AND not everyone has a good confidence level. So what under-confident people should do?
Under-confident people should work on building their confidence level by improving their mindset, believing in themselves, improving their dedication for work and family, improving their communication etc.
However, there are several psychological tricks that will make you confident if you apply them. Today, the eminent psychologist, relationship expert and marriage …