Questions One Must Ask During a Bad Phase of Relationship

Sometimes bad phase in a relationship becomes so strained that intellectual possibilities to overcome bad situations by the couple get hijacked with pain, feeling of betrayal and confusion. Generally, such a condition itself snowballs into end of a relationship. If you know someone going through such unfortunate situation, then you can share with them the following tips by Delhi’s eminent Relationship Counsellor, Shivani Misri Sadhoo.

1. First, couple should ask themselves, if they are destroying themselves, hurting their partner and their relationship, based on anger and strong emotions? If yes, then slow down and evaluate. Avoid confronting your partner until you’re calm and can carefully weigh your bad relationship phase.

2. Secondly, couple should avoid assumptions like their current state of unhappiness is solely the fault of the relationship; there could be other issues too, like bad financial situation, unnecessary attraction towards a colleague, frustration in career etc. Remember, there is no intelligence to mix up everything or to destroy good things because you have a bad or a thoughtless experience.  

3. Instead of just secretly wishing for a change, couple could should prepare themselves to do open and effective communication than cutting off or keeping silent. Communicating transparently with partner generally kick-starts a healthier relationship; in the least, it will contribute to a deeper understanding of what’s really causing the rift in the relationship. 


4. Put a sincere effort to resolve the situation, if you fail then don’t wait for fate but meet a counsellor, who can help you come out of this situation.



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