Maintaining your positive attitude is critical when you want to achieve anything in life, be it professional or personal. If you don’t maintain a positive attitude, it's very likely that you may end up being deprived of good friends, life partner and professional opportunities that you deserve. Today Psychologist Shivani Misri Sadhoo shares important tips to maintain a positive attitude in life or just to improve the quality of your life.
1. Make sure you set your life goals.
Having a goal, and moving towards it, is a key to happiness. You have to realize that achieving the goal is not what should make you happy – it must be the continuous process. When I write articles I simply do it because I enjoy it, even though sometimes it gets boring.
2. Remember your language shapes your thoughts
Little changes in your language can change the way you think and how you act. If someone asks you how are you? try to answer with positive statements like “great,” “fantastic,” or “amazing.” Not only does this reminds the person that life really is great but it usually surprises and lifts the state of the person with whom you are talking as well.
3. Take time to do the things you enjoy
No matter how busy your work schedule is, make sure you find time to do the things you once enjoyed, do it at least once a week or once in a month. For example, if you love to play tennis then take our racket and join a club. Such an activity will not only improve your physical health and will also produce hormones in your body that helps to maintain a positive mind.
4. Hang Out With Positive People
It is often said that you will have a similar level of health, income, and lifestyle as the people you spend the most time with. So if you want to be fit then start hanging out with fit people… want to start a business, then hang out with business owners. And if you want to be positive , make sure you’re hanging out with positive people.