Golden Rules To Remain Positive Even In a Negative Situation

There are and there will be times when you have to go through the negative situations. Maybe someone may say something negative about you, or they show rejection or even bitterness against you. In such scenarios, it could be hard for you to stay positive.

You would be looking to react negatively to those. This will not do you any good in fact by reacting to it you will just make the situation worse. People might behave even more negatively to you. Your day would be filled with disappointment and anger. In the end, nobody ever wins.

Though it is never easy, it is vital to remain positive even in negative situations. Defeat the negative situations by remaining positive. Here eminent Psychologist and Relationship Expert Shivani Misri Sadhoo shares golden rules to remain positive even in negative situations. Here they are:

·         Never react when you are not composed or calm. If you are in doubt calm, never respond. Take some time to cool yourself first

·         Take some breath as a first attempt to make yourself calm.

·         Communicate in a polite tone to decrease the tension.

·         Understand that you can get chances in negative situations. As you know that in the middle of every difficulty there is an opportunity.

·         Look at the things of what people say to you for something good that you can act upon to make yourself better. Do not simply reject the entire message. For the remaining of the messages that are negative, just ignore it.

·         Have a positive view of the people. Probably you do not like their messages or conduct, but that never means that you can hate them.

·         Identify this having negative feelings will just harm you, not others. Thus, there is no reason for you to keep any negative feelings.

·         If mistakes are done by you be honest to admit it.

·         Listen to motivational speeches to feed positive thoughts into your mind.

·         Talk to a positive and vibrant person who can motivate you.

·         Remember your favorite quotes that give you motivation. This can be achieved by having a quote of the day.

·         Approach the negative situations as your training ground for real life. The higher you climb, the worse the negative situations will be, so you would be better prepared for them.

·         Accept that you cannot please everybody. In fact, nobody can do it. Sometimes you need to simply let some people go. Understanding this will relieve you from plenty of unnecessary burdens so that you can pay attention to the people that you can positively mingle with.