Skip to main content


Showing posts from 2017

Why Online Relationship Counselling Fails? Must Read Article

When you decide to meet an expert to resolve your relationship pitfalls, rejuvenate your marriage and bring emotional wellbeing to your family, you may search the web to find an ideal counsellor and counselling model. There you may find endless online counselling options along with options for physically meeting a real counsellor.
There are many online counselling options available on the internet; some offers online interaction with experienced counsellors and some offers very cheap fees that looks lucrative for the first time counselling experience. So what mode of counselling you should decide? When should you go for online counselling over meeting a counsellor in person? 
Today Delhi’s eminent psychologist and Counsellor Shivani Misri Sadhoo shares important insight on online counselling. Counsellor Shivani shares that many times, counsellors offer online counselling at a reduced price with privacy and secrecy for client information. But irrespective of price and location advantage, …

Relationship Expert Shivani Misri Sadhoo Decodes The Secrets of Kitchen Sinking with Hindustan Times

Are you Sure You Don’t Having a Controlling Personality? – Beware it might be robbing you with many wonderful gifts

Do you feel betrayed when others don’t do what you want? Do you wrestle with trusting people? Have a history of combative relationships? If you answered yes, it’s possible you have a controlling personality and you may be losing a lot of beautiful aspects of your relationships.
Psychologist Shivani Misri Sadhoo today shares what a controlling personality means and how it works and how it impacts your relationship health.
Counsellor Shivani shares that if you wish to control others is driven by high levels of internal anxiety. Rather than addressing those deep-seated fears at their source, controlling people project them onto their relationships, generating emotional pandemonium and instability by making others responsible for their discomfort.
Controlling personality often reasons to themselves that if they can control they partner, it will make their relationship more secure. They think it will prevent their partner from leaving them or cheating on them with someone else. This is faulty…

4 Divorce-Proof Reasons to get Premarital Counseling

The moment a couple decides to get married, a new phase of pre-wedding arrangements start in their and their parent's life - like from planning & arranging the wedding to buying jewellery & clothes to inviting guests and so many other things. Amidst so many pre-wedding happenings in both bride's and the groom's life, is it advisable for couples to go for a premarital counselling before they wed? Is it worth the time and investment for pre-marriage counselling?
Talking about these matters today relationship expert and marriage therapist Shivani Misri Sadhoo shares three primary reasons for couples to go for pre-marriage counselling.
1.Gain insight
Pre-marriage counselling help couples to address hot issues before they arise under their marital environment. And the relationship expert assists the couple by helping them discover what their partner believes about the issue so that they both come to an understanding and mental settlement rather than discovering those hot i…

Shivani Misri Sadhoo Talks About the Benefits of Employee Referral Program With MiceTalk Magazine

4 Conversational Hacks That Make People Like You

You may have all the necessary technical skills and managerial experience for your next promotion, but if you haven’t got the conversation skills to back your talent and capabilities, you might miss the opportunity have timely career growth. The same goes with relationship success and other important aspects of life including parenthood.
The ability to effectively communicate your thoughts, information and answers are utmost important in various dimensions of life. So how one can improve their conversational skills in a way that makes people like them?
Psychologist Shivani Misri Sadhoo today shares 4 important conversational hacks that make others like the person.
1. Become a great listener
The first important conversation hack is to become a great listener and invite people to talk about their lives. Almost everyone enjoys talking about themselves. Show an interest in hearing about a person’s history, family, ideas, or goals and it will likely get the conversation going right away. Just b…

Beware of The Sleep Deprivation Epidemic

Do you know that according to a recent study conducted by Philips Healthcare survey, nearly 93% Indians are sleep-deprived? The changing lifestyle and intrusion of modern gadgets have only aggravated the situation. The study further says
93% of Indians are sleep deprived, getting less than 8 hours per night.58% believe their work suffers due to inadequate sleep.11% take leave from work because of lack of sleep.11% have fallen asleep at work due to a poor night's sleep and 38% witnessed a colleague falling asleep at work.Lack of sleep also affects family relationships approximately by 19%87% of Indians say that lack of sleep affects health.72% of Indians are waking up 1 to 3 times per night15% wake up overstressed at work. 33% Indians snore.Up to% snore as loud as or louder than talking.Only 2% of Indians discuss their lack of sleep with a physician. So how can one fall asleep easily and have a sound nap, before falling seriously ill? Today Counsellor Shivani Misri Sadhoo shares 4 …

Beware of Social Media Addiction It May Cause FOMO Anxiety

Beware if you are checking out your Facebook updates, tweets, Instagram in every 10-15 minutes and if you feel that you cannot live without the social media, chances are high that may be suffering from FOMO says Counsellor Shivani Misri Sadhoo (Delhi’s eminent psychologist & family counsellor). In other words, you might be suffering from a constant urge to be in touch with friends and happenings via smartphones.
FOMO or Fear of Missing out is a pervasive apprehension that others might be having rewarding experiences from which one is absent. FOMO is recognized as a kind of social anxiety which is characterized by "a desire to stay continually connected with what others are doing" adds Counsellor Shivani.
FOMO in social media may sound harmless, but global experts suggest when a person experiences an overwhelming amount of activities seen on social networking sites and faces an inability to attend all of them or be a part of each event can lead to feelings of stress and dep…

Do You Know Why Some People Are Angrier Than Others?

Anger is a common emotion that varies in intensity from mild irritation to intense rage. Anger generally is accompanied by physiological and biological changes; like when one gets angry, their heart rate and blood pressure go up, as do the levels of their adrenaline and noradrenaline hormones.

Anger can be caused by both external and internal events. One can get angry at a specific person or outcome (failure) or sn event (a traffic jam), or one can get angry by worrying or brooding about ones personal problems. Memories of traumatic or enraging events can also trigger angry feelings.
Everyone gets angry but have you ever wondered why some people have higher anger level than others? We generally term such people as hot-headed as they get angry more easily and more intensely than the average person does. There are also those who don't express their anger but are chronically irritable and grumpy. Easily angered people don't always curse and throw things; sometimes they withdraw soc…

Counsellor Shivani Misri Sadhoo Shares The Psychology Behind Food Snitching With Hindustan Times

Counsellor Shivani Misri Sadhoo Shares the Psychology That Works Behind Some People Who Like To Eat From Other's Plate With Hindustan Times. Read the complete article: Hindustan Times

Relationship Counsellor Shivani Miri Sadhoo shares the Art of Complaining with Hindustan Times

Relationship Counsellor Shivani Miri Sadhoo sharing her views with Hindustan Times on how to share your concerns with your partner without sounding critical.

Hindustant Times Link

How to Convince Your Resistant Partner to Join You in Pre-Marital or Marital Counseling?

Counselling proves beneficial when relationship faces poor communication, lack of trust, frequent fights and when partners start to question themselves if its worthy of living under one roof anymore!. These are some of the signs that couples should immediately seek professional help from an expert.
However there is one constraint that a lot of couple faces before coming to a good marriage counsellor - resistance from one partner who maybe sees counselling as a waste of time or money, or they’re afraid it will make things worse, or just a way to forestall the inevitable.
Sharing emotions is something some of us can do as our second nature; yet for others, this can really feel threatening.  For folks less accustomed to emotional vulnerability, an attempt to counselling can be an overwhelming fear. So, how do you convince your partner to join you for couple therapy?
Select the right time
First thing is to put utmost importance on when and how to bring up the idea of going to couples therapy o…

How to Overcome Social Anxiety & Shyness?

Lot of time we face professional and educational setbacks because we miss conveying our ideas and messages effectively to a group or a crowd. Even though we got the best of ideas & information, we miss to speak effectively and put a positive impact on the listeners.
The problem that a lot of people face (especially youngsters) while speaking publicly, their shyness (sometimes inaccurately is called "social phobia"). And this drawback sometimes pulls them back in their educational and career growth like –failing job interviews, losing top management trust, losing venture capitalists, financers etc.  
According to Counsellor Shivani Misri Sadhoo shyness has its roots in self-consciousness and usually dissipates as people mature and become more experienced. However, for some, it can 'stick', almost as if it has become a 'habit'and then persistent actions are required to overcome it. Today Counsellor Shivani shares some important tips on how to overcome shyness …